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Overthinking problem leads to deppression and emotional person

HomeForumsEmotional MasteryOverthinking problem leads to deppression and emotional person

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  • This topic has 3 replies, 3 voices, and was last updated 8 years ago by Anonymous.
Viewing 4 posts - 1 through 4 (of 4 total)
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  • #119405
    Butterfly
    Participant

    I was a bit depressed because of this thinking that I am worst and never be enough.. My insecurities are bigger than my self.. I always thinking that someone will gonna say bad things about me.. and from the person i loved the most i really felt whatever they do and put some effort to make me feel good and happy, there is no appreciation from my side.. I’m so sad and i think they will leave me soon and the hardest ant painful is I’m really afraid to be alone.. any advice? i don’t want to feel alone and i don’t really love my self.. i want them to love me and that’s what i want.. and some thing that didn’t happen according to my plans it lead me to get angry.

    #119409
    Nina Sakura
    Participant

    Hey butterfly,

    I am sorry to hear that you are going through this tough time. What happened with this person? Would you tell me more about when these feelings started?

    Regards
    Nina

    #119411
    Butterfly
    Participant

    I’ve been in this relationship for 12 years but it seems its going nowhere.. we love each other but he don’t have any plans for me he always said that he don’t plan for his self also.. he wants me to accept that there is no future for us.. when I’m feeling down he don’t do anything he always said stop thinking that much.. I feel that I’m stuck.. I don’t know the way going out from this nightmare..

    #119426
    Anonymous
    Guest

    Dear butterfly21:

    If your plan is for a future with your 12 years boyfriend, that is a marriage? And he has no plan of marriage, then the two of you are in conflict. You feel stuck and down, angry and distressed and so…

    Are you considering ending the relationship with him?

    Is psychotherapy an option for you, to help you “out from this nightmare”?

    anita

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