Hello Lovely,
I just wanted to start off by saying that you’re absolutely not alone feeling like this, in fact I’ve struggle with this throughout almost my whole adolescent and adult life. There are some things that have helped me through the years and I would love to share them with you!
One of these things id to pick out tiny things about yourself that you feel confident about in the moment. I know that it’s hard to look at your whole self and soul and that that you love it, so start out really small. for example, I used to say that I loved the way a freckle looked on me because it was in the shape of a fish. small things like how your eyes look, or how a certain piece of clothing fits. I’ve found that this helps so much in boosting my confidence during the day. I know this is a small thing and not the only solution, but I hope that this can help you in any way!

You’re awesome, lots of love!