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Anonymous.
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April 8, 2017 at 6:37 am #144151
M
Participanthi everyone, I usually don’t seek support and advice outside of my family but I’m going through a really tough time. I recently broke up with my boyfriend of almost a year and a half and I am in so much pain and feeling the most guilt and regret I’ve ever felt in my life.
He suffers from depression and recently I decided I don’t think I can be the one to be so strong all the time. It takes a huge toll on me to see him go through it. He goes through these episodes and when we talk, it’s like I’m talking to a stranger. He says extreme things to me about dying, etc. Sometimes he goes numb and can’t even talk. I feel like I’ve given all of the support I can give and I just realized I don’t think I want to be the one that has to be so strong all the time in my relationship. Can I be the one to be that strong all the time? Of course I can. But I cannot see myself being the one to do it for the rest of my life. It’s very draining to hear someone you love talk about themselves the way he does.
Since a few months into our relationship we have been on an emotional roller coaster. I almost broke up with him a few times in the past but never brought myself to actually do it bc I always found an excuse to stay. Sometimes he can get manipulative, and make me feel guilty for voicing that I am unhappy and I think that’s what makes me stay and makes me rethink how I feel. Like, he does this, this, and this, for me I think I love him maybe I should stick this out. But it’s gotten to the point where I just think I can’t do it anymore, so I ended it.
He would tell me that if we ever broke up he wouldn’t go to work anymore, or he’s gonna go play on traffic, or not know what to do with himself. He told me he wants to call the suicide hotline but never does. He’s told me multiple times that he wouldn’t mind dying. I don’t think he is manipulative intently, but it still doesn’t justify anything. When I broke it off with him I told him I hope he finds happiness because he deserve it and his response to me was “yeah 6 feet under the ground”. This is not healthy.
I don’t know why I am feeling regretful now because I know in my heart things were unhealthy, and this isn’t what happens in a relationship where people are in love with one another. I never in a million years wanted to hurt him. Despite everything he is an amazing person. I just need someone that is stronger, and doesn’t rely on me as much, because I take care of everyone around me I need someone to take care of me once and a while. And of course he did that, but I was dominantly the strong one trying to put his pices together all the time. I just ultimately want to be happy.
Ive read on here that it’s normal
to feel guilt and regret after breaking up with your significant other but I just really need someone to talk to.
Tbank you in advance everyone.
April 8, 2017 at 8:49 am #144195Anonymous
GuestDear M:
A few thoughts following reading your post:
1. Isn’t it interesting, when we are in a relationship with a person who says he/she will (in the future) fall apart if we live them, that they are already falling apart while we are with them? While you were in the relationship with him, while you did your best with him, he was depressed, numb, talking about suicide, was he not?
Basically, if you stayed with him, he is depressed and falling apart. If you leave him.. he will be depressed and falling a part.
2. He is manipulative, intentionally or not. To be manipulative intentionally means to cold heartedly plan to manipulate and then carry it through. To manipulate unintentionally means to do it in “the heat of passion”, when distressed, correct? Either way, it is dishonest.
3. Every person, in a relationship, has a responsibility for the other, to practice some self discipline when interacting with the other so to not unreasonably burden the other. He could express to you his feelings but with some discernment, so to not be overwhelming and also, to allow you to express your feelings, and overall, to help each other, to make it a Win-Win relationship. In this relationship that you ended, it was a Win for him (although very temporarily as he got to relieve his distress sometimes) and a Lose for you.
You wrote that he “make me feel guilty for voicing that I am unhappy”- that is only he gets to voice hat he is unhappy. That is his Win, he gets to do that, and that is your Lose, you don’t get to do that.
— I believe you did the correct thing to end this relationship. Now you have a chance, with someone else, to have a Win-Win relationship. As far as he is concerned, he needs competent psychotherapy. You are not a therapist and even if you were, a therapist cannot treat her boyfriend.
Your thoughts/ feelings?
anita
April 8, 2017 at 1:43 pm #144203M
ParticipantAnita,
Thank you so much for your response. You are absolutely correct in everything that you say and I completely agree. I am the type of person that is constantly worrying about everyone else, and if I upset someone it really really hurts me. I have to break out of that, and worry about myself.
You made great points and it really opened my eyes.
Thank you so much and best wishes
M
April 8, 2017 at 8:24 pm #144237Anonymous
GuestDear M:
You are welcome, and thank you for your best wishes. Keep that relationship in the past, I hope, and please do post anytime you need to be reminded why.
anita
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