Hey Anita and Pinch of Attitude! Thanks for replying!

I think what I’m struggling with right now is that my will to maintain (or put effort in) in those or other interactions is gone. I’m back at the place where I feel like I don’t need to be engaged with other people. From my own past experiences, I know that this is an erroneous belief, and I know acting on it will cause more harm than good in the long run. However, my “feeling” of not wanting to connect is stronger than my knowledge that I should connect.  So I’m sort of caught in this dichotomy and don’t quite know how to resolve it.

Best,

m