It is about a state of mind. When you do something and when the day finishes it is like is not enough. If I have to describe this situation I could write: perfection! So in other way when i live focused on the present with the gratitude of what I have and I am I ok with my self. Not now!

Maybe is the change of the season. My terapyst said that the change of season is a “problem” for people that suffer of anxiety!

But for now I’m glad for your help 🙂