Home→Forums→Emotional Mastery→Emotional addiction→Reply To: Emotional addiction
September 22, 2017 at 7:51 am
#169803
Anonymous
Guest
Dear Ale:
You are welcome.
The walking break I suggested does not include “speak(ing) to people”- just walk by yourself, fast walking perhaps, it will relieve stress, make you feel calmer so that you can study better after the break.
anita