Dear lost in the wild:

You are welcome. It is a good thing that you don’t have to go back to her.  To make it easier for you to not go back to her, it is better that you block all forms of communication with her. The reason for this need is that her lies, told repeatedly and with strong emotion, has convinced part of you that you are guilty of what you are not and that she is … somehow telling you the truth. To not encourage this false belief, better put a stop to any further input by her that will continue to encourage such false belief.

anita