Home→Forums→Emotional Mastery→Sensitive Over thinker→Reply To: Sensitive Over thinker
February 10, 2018 at 8:23 am
#191783
AnonymousGuest
Dear CarpeDiem:
My advice is to better your life circumstances best you can, so that you feel safe enough, in control enough, comfortable enough, work wise, socially, where you live.. all that. And incorporate a daily routine to manage anxiety, such as taking a walk or two per day and such. With friends: share honestly with them but do not overwhelm them, practice moderation there, as well as in other areas of your life.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 