I need help. I am a codependent and have bee experiencing anxiety and unbearable hollowness inside me. I learnt that I am codependent a month ago and I am feeling so stuck. I love this man and cant do anything without him, basically become dysfunctional:(.  He gave me all the love and time and attention for over 6 months and then decided he is busy. He cut me off and became very cold. I know giving him space is the best thing to do, but I cant fathom that. The fact is both of us are unable to live with each other. Everything he does I get upset with. I am so insecure and jealous and crioppled at the moment that I wanted to share with someone who will understand me. He doesnt obviously and I dont have friends around here. He is moving out and planning to stay away for sometime but I know that everything is ending as this is how my previous relationship ended. I know I am chasing away him by being obsessed about him. I am working on myself and my recovery. yet I am in pain.. Is there any tip or 2 any of you can share that can give me immediate relief and make me aware that nothing is wrong. Its just a man. help 🙁