Just for today, promise yourself that no matter how you feel, you will act like everything is fine. Say the things you would say if you were happy. Act like the relationship is perfect. Just for one day don’t let your anxiety rule your life. If you cannot say anything positive just don’t talk much. Just listen to him. Smile.

You need to get some positive experience behind you so you can break this chain of thinking he wants you out of his life. What you are feeling are your anxiety and stress and you are projecting it on to him and the relationship.

You need some time without your emotions running the show.

Act like you have the best relationship in the world. Be happy even if you don’t feel it. Small changes in our brain chemistry are very helpful.

Give your cares to God and ask Him to relieve you of your anxiety. Sit and just breathe. Push against this anxiety and try not to let it rule over you.

I hope you will get relief.