Home→Forums→Relationships→I am a hypocrite and I'm ashamed of myself.→Reply To: I am a hypocrite and I'm ashamed of myself.
November 13, 2018 at 7:50 am
#236669
Anonymous
Guest
Dear SeekingSolace:
You wrote: “I thought that going straight to focusing on my degree was a healthy and positive way… the opposite is true”- I would say both are true: allow the feelings of sadness and focus on your degree, both. I think you tend (like I have for decades!) go into extreme thinking, this or that, when the two are the answer, this and that. Avoid opposites and extremes, get into the middle way, balance, moderation.
anita