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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#236709
Shelbyville
Participant

Kkasxo,

Its a very common theme amongst men in our society. My ex’s family are close knit, they kind of are each other’s friends. However, my ex’s siblings all live abroad so he is the only one at home and I think a sense of duty and responsibility is something handed down through generations. He actually told me when we first split that he had X number of people in his life to care about, he couldn’t take on one extra person i.e me. Ridiculous I know.

But my therapist says it’s quite common for people to put their own lives on hold to live their life for their family. I know this is true, because this is what I did myself for many years. However I worked on it and through therapy I grew and overcame it and decided to pursue a happy life for myself. I think that’s the thing that bothers me most. Most people say, accept he is who he is and move on, he can’t change. But I changed – I did it – so why can’t he?! I know everyone is different but I just wish it worked out.

I would love a switch to flick so we could feel better, it’s so draining and frustrating.

Oh btw, have a listen to this. It might resonate with you.

http://insig.ht/gm_5312 – on the insight timer app