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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#269581
Shelbyville
Participant

Kkasxo,

Ill do my best. I’m just so scared of feeling like the world is ending again after. But I need to take my own advice- feel the fear and do it anyway. I’m always telling people to follow that route.

I will try and remember what I wanted to say. I know I feel so hurt and disappointed. I feel he’ll assert that he was just trying to secure his own happiness and there isn’t really a lot you can say to that.

I also have a therapy session before our meetup so hopefully that’ll help. I guess I’ve tried to minimise the pain on a daily basis on a manageable way for the past three months while now I’m heading straight into the fire like a fool!

I just hope I’m not too broken after. I’ll be on here straight after x