Hi grounded.

Its not easy. I know I don’t want to be someone who wants someone who is making it clear they don’t want me. Similar to you, it’s hard to accept that we feel this way and we feel guilty for it. But I guess we just have to try and accept it as it is, while moving on at the same time.

I don’t know how other people do it. Maybe everyone is just winging it and from the outside appear strong but are all just one text away each day from contacting their ex. And then they do that every day for however long until the urges subsides somewhat!