Home→Forums→Tough Times→I dont want to get better→Reply To: I dont want to get better
September 5, 2019 at 10:56 am
#310451
Grace
Participant
Meditation will definitely help, but not if you’re in the middle of a clinical depression. Have you thought of checking with a doctor? If you’re confused and sad and feeling empty, that’s one thing. If you’re chemically unbalanced, then you will need to be stable so you can combine meds with meditation.
I was where you are now many years ago.