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To think about thinking… Is there anything else we can do while doing it? See while seeing, hear while hearing, smell while smelling, taste while tasting, feel while feeling…
“A simple enough process seems to be in the present and take it as it happens. This though easy to state, is not as easy when it comes to the practice of it.”
The reality is that we are always in the present. In that sense there is no try it already is. It’s an illusion that the thoughts of the past or the future happen in the past or the future. They occur in the present and we deal with them as we deal with all things as it happens. The practice isn’t to make it happen but to accept it’s how it is.