Hi Guy,

Wow. That is really quite remarkable that you have the discipline to meditate for so long. To me, people like you are of huge importance to keeping this world go round! What a privilege it is to be able to speak to someone who has reached such great heights of spiritual growth. Im of a slightly younger generation (21) and definitely have a form of ADD (due to my illness) so have always found Meditation a bit difficult. Nevertheless the discipline involved I understand is a muscle which can be trained over time like anything else through practice and patience.

I suffer from SIBO (Small Intestinal Bacterial Overgrowth) and Candida. During the process of recovery, it involves a lot of setbacks, uncertainty, patience and most importantly the need  to sustain a positive frame of mind, which at times is very difficult, due to pain (brain fog and adrenal fatigue), unpredictability of the illness, social isolation and misunderstanding of the complexity and seriousness of the illness from people.

What I have been most interested in of late is understanding the Mind/Body Connection and the impact thoughts can have on health. What is of great interest to me is the impact of what self healing through meditation, breathing and having a general positive outlook on life can have on illness and if you have had any beneficial advice and experiences from mastering this?

FYI I have recently a book on Energy Healing by Donna Eden.

I would appreciate any thoughts.

Yours

Jamie