Hi Randy,

good to hear you started meditating. The first weeks were the hardest for me too. But you just have to keep going. The more you do it, the sooner you will learn to relax and stop your thoughts racing through your mind. Everyone can learn it, it just takes some time. If you have any questions, feel free to post them here!

My site is finally back online, so if you want you can subscribe on the following page and you’ll be notified once the program goes live: http://www.transformationoftheself.com.