Kickboxing class twice a week.
Weight training class twice a week.
Spin class once a week.
All these classes have pushed me past my comfort zone, and continue to.   I want to kick higher, I want to curl a heavier dumbbell … I want to be thinner and stronger!   I am so much more conscious of what goes in my mouth and how my body looks and feels.  This month is two years for me at the gym and I can’t imagine NOT going to the gym anymore.  Classes have made me more mindful of how good my body can feel.