Dear Anita,

I’m doing ok. I feel angry, scared and helpless about my condition. How can I think positively Anita? What scares me is if I get an episode it is sudden and cause of that also unknown. I do weird and embarrassing things then. My parents also feel helpless. I am trying my best. Please suggest something about how to think positively even if there is actually no hope? I’m sounding negative because I don’t want to pretend that everything is ok when it’s not. I’m trying.