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What a heartfelt story of you and your ex. You two seem to have had such deep bond and connection, I can’t imagine how hurt you must be. I’m so sorry. I commend you for trying to stay grounded and strong, that is natural with wanting to take care of yourself. Exercise, meditation and therapy are all the right things. I understand how grief is very real but in time, I hope it lessens for you. If it’s meant to be, maybe your ex will show up/find you in the future, if the universe feels you two are meant to be together again. If that doesn’t happen, it means there is somebody amazing out there waiting for you. Trauma’s happen, yes but in time wounds will heal and when the time is right, it usually will resolve.
Also sorry to read that you grew up in a homophobic environment but the beautiful thing is that, you are/were strong enough to make the decision to love who you wanted to love, regardless of the stigma. It’s amazing these days, how accepted it is and normal. My condolences about your aunt, I’ve personally been through that.
Remember, you are worthy of love and love will come and find you again, when you least expect it. Stay strong, stay positive and continue to nature yourself with love and compassion.
Sending you a lot of love, positivity and light.
All the best and take care while you’re away/offline. There are some other incredible people on this site, that will help guide you also.