Hi Anita,

Hope you are doing well. I highly appreciate the time and effort you make for writing back to me.

This makes me think more about myself yesterday, and in fact, I wrote a long journal reflecting my anxiety in these past weeks. On how would I approach a highly distressing situation in a better way, rather than acting impulsively.

Also, Anita, I have a question, ‘For the anxiously attached, it takes personal healing within and without a relationship, so to be at peace.’ – what does personal healing within and without a relationship mean and look like?

On a side note, I think I’m generally feeling better with the breakup. Although the longing for him to come back is still actually there, I’m not anxious anymore. I suppose this breakup is a lesson for me from the universe and if he is meant to be, it will be.

Thank you.