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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

#376906
Jay
Participant

Guys I’ve literally just been informed she is seeing someone else now and I’m devastated to say the least, I obviously knew this was going to happen but I’ve just had a full on panic attack and feel so upset, in a sense this will be closure though because even though I know I deserve better I still always thought if she didn’t move on then at some point something would change (wishful thinking).

I haven’t any plans no doubt it will be a tough one now, I’ve got friends I can see, I just need to be careful I don’t go overboard on drinking as I will feel terrible, the goals I set was just trying to save as much money as possible so I can fund a holiday at the end of the year if I can go, I wanted to get some tattoos, upgrade the car I recently bought and I wanted to get back into dj’ing for a hobby as I used to really enjoy it, I was going to buy a set up after saving up.

Don’t even know how I’m going to get through this next stage lol