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Reply To: A date with a coworker felt like a bright spot in 2020 (and maybe it was)?

HomeForumsRelationshipsA date with a coworker felt like a bright spot in 2020 (and maybe it was)?Reply To: A date with a coworker felt like a bright spot in 2020 (and maybe it was)?

#378712
Spry_Ry
Participant

Dear TeaK and Anita,

Thank you for taking the time to reply… Wanted to write a quick reply before I head to the gym.

To address your posts, TeaK. I do not know if it’s that I cannot say “no” to women. Part of me wanted to have sex because it has been quite some time since I had. While I could convince myself to the first time, there simply wasn’t a connection/attraction to her to continue to simply have sex for purely carnal or selfish reasons.

I think my issue is more that I feel a sense of guilt/shame when I hurt or disappoint women. It feels as though women see me as something that I may not always be: A good man or a better man than most. I try to live up to their expectancies but often don’t. I’m sure some of it can be traced back to not wanting to disappoint my mother, but I honestly do not know.

I did deal with anger issues with I was younger. I have never been physically violent with any woman, but I did kick a wall when I was maybe 21 after a fight with my wife at the time. I been in therapy off and on for 15+ years now, and time and work on myself and lessened the fire inside me.

Anita, yes, I have certainly felt Acute distress and despair (and continue to do so at times). There are days—or periods of time during a day—when I am in the throughs of a dark spiral and cannot find a way to stop. I’ve learned that poor sleep or undereating “feeds” these feelings, so often a good meal or simply taking a nap may help a bit.

As far as joy is concerned, it is a rare emotion. I have often been asked by counselors over the years if I feel joy, and my responses is nearly always no. While I treasure having the ability to get outside, and feel the endorphins when I go for a hike or a walk, I rarely find joy in it. I recognize that I am fortunate (blessed?) to have the physical ability to explore the world with all my senses, but there simply isn’t joy in it for me.

I’ll try to expound more later.

Ryan