Dear Tiny:

Like Iike said, I know this not tiny what-if-voice, a voice fueled by anxiety and fueling more anxiety. This voice is not really interested in answers. It is like an itch that needs to be scratched. I spent a lot of time resisting the urge to scratch it (while exercising daily, and getting involved in meaningful activities), and it worked. Looking back it looks like a miracle, that such a persistent itch will be too small to notice- but it happened. Only it wasn’t a miracle: it took time and persistence that equaled and  then surpassed this voice’s persistence.

anita