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Reply To: Trying to deal with anxiety and loss after relationship break up

HomeForumsRelationshipsTrying to deal with anxiety and loss after relationship break upReply To: Trying to deal with anxiety and loss after relationship break up

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Jay
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Thanks Danny, I hope so I’m nowhere near out of the woods but it’s no as bad as it was everyday, I know I’m doing the right things and now it’s just time before things move in a better direction for good. I know that I still need the therapy because I have other issues I need to deal with as well so I can only benefit from that, when I get the appointment I’ll have a few sessions and they will determine what my needs are, I’m still feeling down at times with the medication but it has helped and the dosage is not really high and to be honest I don’t want a stronger one, I just felt I needed what I’m on at the moment temporarily so will see how I go over the next few months.

As I said mate I’ll keep the thread on my phone and check regularly to stay in contact, I’m sure I will post if I need any help and be happy to help if I can in anyway.

  • This reply was modified 3 years, 7 months ago by Jay.