Home→Forums→Health and Fitness→Need meditation advice→Reply To: Need meditation advice
December 23, 2021 at 2:16 pm
#390239
AnonymousGuest
Dear bbeattim:
I recommend downloading (for free) Mark G. Williams’ guided meditation series. He is a Professor of Clinical Psychology and Honorary Senior Research Fellow at the University of Oxford Department of Psychiatry and quite an expert on mindfulness.
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 