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Reply To: Depressed after leaving toxic relationship

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#403344
Ed
Participant

Dear anita,

i felt very distressed before.

Are you okay with continuing this discussion?…  can’t pay you any more in return for your work than expressions about my honest appreciation”/ “When I submit this post, the paragraph above becomes public record and you and I will hold me accountable for what it says.” – i hope me writing this doesnt bring any legal trouble, kind of sounds like it if i interpret it correctly? i had a bad moment of self-hate and correlating stress when writing this, no legal harm intended.

“My input: it takes courage to do what you did here: to talk about what’s causing you self-doubt and distress. Addressing issues that cause us distress is difficult and should be done with care, in small portions and gently.” – thank you and you are right. i learned this just with my previous post (small portions and gently).

“When people were not exact in what they said, if what they said over time had any inconsistencies, I was immediately suspicious that they were lying. I didn’t understand that everyone’s memories are imperfect and that at different times people remember different aspects of the same experience” – i understand. i often feel the same way, especially when stressed.

Ed