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Reply To: what’s the right choice?

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August 11, 2022 at 5:30 pm #405388
anonymous
Participant

anita,

this would make sense. i’m going to look into the core beliefs and see how i can deal with mine.

maybe i also do suffer from obsessive thinking. i tend to be a perfectionist and am a bit failure averse.

so you think i shouldn’t feel like i’m “letting myself off the hook” when i stop having the guilty thoughts? it just means i’m letting go?