Home→Forums→Health and Fitness→Does anyone else here exercise daily?→Reply To: Does anyone else here exercise daily?
October 24, 2022 at 9:40 am
#408976
StephenParticipant
Hello Monday Wednesday and Friday I’m down the gym at half past four, and Tuesday and Thursday I get up at five and meditate for twenty minutes using Headspace and then practice some yoga.
I have to admit I take it easy with the yoga, nothing like the amount of exercise as when I used to go classes
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 