Yes, I exercise daily. I take a daily hour+ long walk outside, usually in the afternoon. I do some core strengthening exercise every other day and a few yoga stretches every morning, to start the day on a positive note. How about you?
I try to do yoga each day, even though I give up some months of the year and then I start it again and again. I don’t do harsh exercises, but mostly stretching poses that would relax me and recharge me in the morning. It helps with the backache I suppose.