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Reply To: Depressed after leaving toxic relationship

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#409818
Ed
Participant

Dear anita,

Thank you. The last 2 weeks were pretty stressful, as a friend of mine opened up to me about her boyfriend (a now former friend of mine) being physically and emotionally abusive with her. I was busy supporting her and managing my own topics, as she staying at my place for a while until she finds her own appartment.

This whole situation made me think a lot about abuse and the things you wrote in your last massage, when you talked about the lack of support when exiting dangerous relationships.

As i witnessed the behaviour of my female friend’s family and friends towards her situation, i was just as surprised by the lack of understanding by these people just as i was speechless by your therapists reaction concering the decision you made. I can only guess that if one has not experienced the damage you can suffer from such situations, there simply isnt a deep enough understanding. I now directed my friend towards crisis and counseling services for women.

I myself am sad to lose another friend, even though i managed to reconnect to some other people. I am also struggling with intense anger and feelings of helplessnes, although i suspect that these feelings stem from me triggering because of the situations nature.

I hope you are healthy and doing well. I guess apple season is over, so i hope you wont catch a cold during your walks when it gets colder.

Ed