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Reply To: Feeling low and can’t control my mind

HomeForumsTough TimesFeeling low and can’t control my mindReply To: Feeling low and can’t control my mind

#431987
Helcat
Participant

Hi Sha

I’ve also had anxiety around failing during my studies.

Where do you think this fear of failure is coming from? Is there a trigger?

Have you failed in your studies or anything else before? If so, how did it affect you?

Sometimes, I found that I needed to get used to a level of anxiety and try to study anyway. Sometimes the feeling went away while I was studying. Being in the best mood I could before trying to study was helpful for me as well as taking breaks.

Please show yourself some grace and compassion because ultimately, making mistakes is part of the learning process.

Wishing you all the best! ❤️🙏