Home→Forums→Tough Times→Intrusive and Anxious Thoughts→Reply To: Intrusive and Anxious Thoughts
June 11, 2024 at 5:27 pm
#433733
anitaParticipant
Dear Kshitij:
You are welcome! I read your post right above and I want to put together a thoughtful reply in the morning, when my brain is hopefully rested. It’s Tues evening here, Wed 1:27 am in the UK. Please do your best to relax: give yourself an empathetic hug (place your arms across, over your shoulders as you lie down).. it may help a bit..?
anita
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 