Home→Forums→Tough Times→Feel like there is no escape from my racing thoughts→Reply To: Feel like there is no escape from my racing thoughts
May 7, 2014 at 7:51 am
#55948
RebeccaParticipant
Thank you all for your replies. I know that my thoughts are negative and that I am the only one causing my anxiety and also the only one that can take it away but I feel too scared to let go. I see that acceptance is the way forward but I already have a fear I am going mad and fear that just letting go will sort of send me over the edge as it were! x
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. 