I think a lot of my consternation can be attributed to the fact that I am very aware of my patterns but still fall prey to them quite often – like I said, I know what to do but don’t always do it. Trying to be aware enough to make the right choices and find the “right” frame of mind is my goal. I know there has been much negativity and I know my examples have not been great – I’m just becoming aware of much of it. You can’t change what you don’t see.