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Reply To: How Do You Handle Emotions in Real-Time?

HomeForumsEmotional MasteryHow Do You Handle Emotions in Real-Time?Reply To: How Do You Handle Emotions in Real-Time?

#62030
peace57
Participant

Raeeka, thank you. Paul, thank you as well.

You bring up getting cut off in traffic, and that’s what’s funny to me about this. I am not a traffic stressor. In fact, a lot of routine irritations that drive other people nuts tend to roll off my back. I function really well in a crisis, and my other job is heavy deadline-driven stuff that would make many jump and run. But I obviously have some emotional hot buttons that are taking me by surprise.

Writing sounds like a good idea. Perhaps it would help me investigate more deeply.

Thanks again.