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September 23, 2014 at 7:16 am
#65420
Inky
Participant
Every day I would write one sentence about what I was happy or grateful for. “The sun is shining.” The next day write, “I have a boyfriend who loves me”. The day after write, “I live in a free country.” Every day reread what you wrote. Keep doing that. Pretty soon you will wake up, read five pages/five months of amazing things in your notebook, and start the day with a spring in your step.
It really works. I’ve done it. Just try!