I suppose I could give a real example. This morning I had a sore throat and I do most mornings, I understand that it would be wise to go see a doctor but it fades off after lunch, I can’t make a appointment in the morning because I have to go to work but I’m meant to be mindful all day so I don’t dwell on my problems or experiences from the morning hence I don’t make an appointment then the next morning I have a sore throat but again have to go to work ect. I realise I could just wait until the weekend and make an appointment on a Saturday morning but I think you see why that isn’t practical. I guess the baseline question is how do I know when to make a decision if I can’t solve the problem immediately, I accept that I can’t do anything and use it as an exercise to be present but at some point it’s preferable that I fix these problems. Thanks and sorry for taking so long to respond to your reply.