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Reply To: How not to take rejection personally?

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#69771
Adam
Participant

Hey,
So before we can brush off rejection we have to understand why it makes us feel so badly first. Ignoring the issue will only suppress it and can make it even worse. Stop rejecting that part of yourself and instead, open yourself to it. The ego is a very real thing and if you’re aware of your own ego, it’s easier to address. However, if we don’t know our ego’s, it tends to run wild with our thoughts and feelings. The ego craves attention, approval, praise, and acceptance. This desire for acceptance and approval from others is why we feel so badly when we’re rejected. It makes us feel like we’re not good enough, less of a human than everyone else, and ugly. Which couldn’t be further from the truth and I hope you realize that.

If we want to get rid of that feeling of rejection, we first must accept and approve of ourselves. If we don’t like ourselves, why should we assume others will too? We have to find that love for ourselves first. After we start taking that step, love finds more ways into our lives. Know your value and appreciate who you are. Appreciate the person you are, Respect your place in this life, and believe that you’re worth the effort. You are. We all are.

Stay positive. I know this is tough but I also know that you can be better from this if you choose to learn from the opportunity.

I hope this helps in any way.
thepathofaronin.blogspot.com is my personal blog. If you need more help, you may find it there.