This is wonderful that you found the courage to get out. I recommend pretty much all books by Beverly Engel, specifically “the Jekyll and Hyde Syndrome” and “The Emotionally-abused woman.” She addresses specific issues with emotional abuse and how to process and work through your experiences and provide tips on self-care. She is able to provide really insightful clarity on emotionally-abusive situations so you don’t feel like your the only one. It is hard thing to talk about so I completely understand not wanting to get into depths of it. I had an abusive relationship (only came to see it was abusive when it was over) 6 years ago and I read her books and still see a therapist to work through things that happened. It gets better. Protect yourself and reclaim your space. Be well!