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Reply To: Please help me stop feeling guilty/ruminating !

HomeForumsRelationshipsPlease help me stop feeling guilty/ruminating !Reply To: Please help me stop feeling guilty/ruminating !

#77590
Nate
Participant

I have multiple times. In multiple heartfelt ways. It just seems to make matters worse. I acknowledge that I made a mistake but I can’t get over the guilt of it–it is causing me obsessions and anxiety.