Hi guys

I keep getting the feeling especially when I am with my boyfriend that something is up or wrong(either with him or in general). I can’t explain why though, I try to say he’s acting different and all that jazz but hes not and I know that in reality the situation is fine. I am getting quite frustrated with myself because I know the feelings are irrational and probably caused by my anxiety. It’s taking away from quality time with my boyfriend because I just keep worrying that there is something wrong. I need some help guys, I meditate usually once in the morning just focusing on my breathing, should I maybe start doing it twice a day? Could this be a trust issue of any sorts? I just need some advice to stop feeling like this.

Thanks