I don’t weigh myself, I just get depressed. It’s not that I’m refusing to look to deny reality, until very recently I went to the gym 5 days a week, and ate a rather ‘Mediterranean’ diet, and I never lost a pound. I saw personal trainers, changed up my training routine, and went to many free classes. Still same weight. I quit the gym because I was sick of spending so much money for nothing. I’m still active, I walk everywhere, do yoga once a week, got back to biking, even reduced my sugar and meat intake, and while people say I’ve ‘toned’ I haven’t lost or gained a pound in 5 years. I get being too heavy or too thin is unhealthy, but sometimes you need to throw in the towel, accept this is your body, and move on from there. If I loose weight great [I pray I don’t gain any but if I do it isn’t the end of the world provided I’m still as active and healthy]