Home→Forums→Tough Times→Downward Spiral→Reply To: Downward Spiral
March 4, 2016 at 10:32 am
#97998
AnonymousGuest
7. No restricting certain kinds of foods, “bad foods” – no banning foods, such only triggers craving for the banned foods. Eliminating certain foods as in most diets triggers bingeing (proven through research, i believe).
anita
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