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Posts by Aarathi Selvan

Aarathi Selvan is a Psychotherapist, Mindfulness Guide and a Contemplative Artist. She writes and teaches introspective seekers to live intentional lives over at Pause for Perspective. Take her signature free mini course Calm in Every Step at pauseforperspective.com.

Aarathi Selvan's Website

4 Simple Ways to Slow Down So You Don’t Rush Through Life

“If you surrender completely to the moments as they pass, you live more richly those moments.” ~Anne Morrow Lindbergh

Throughout my life, a deep voice within has constantly asked me to slow down.

Don’t get me wrong; I thrive …