Posts by Alanna Levenson

Alanna Levenson is a Certified Professional Coach in Los Angeles, CA. She works with Entrepreneurs, Attorneys and High Level Executives to support them in creating a road map to fulfill their purpose with purpose, and the strategies to be successful.

Alanna Levenson's Website

Be a Master of Where You Are Now

“Have respect for yourself, and patience and compassion.  With these, you can handle anything.” ~Jack Kornfield

I hadn’t taken a yoga class in a while, and in the midst of my busy schedule I finally gave myself permission to go. Needless to say it had been a few months since I found myself in a downward dog position.

Something was different about my participation in two classes I recently took. I wish I could say I was able to go deeper into the poses, but it was actually challenging because my flexibility is not where it used to be.

What …