Posts by alexandra hope flood

alexandra hope flood is a writer, blogger, and second-generation intuitive, psychic, medium, past life reader, spiritual teacher, and healer, working with hundreds of clients all over the world. She was the in-house intuitive life coach at All That Matters Yoga & Holistic Health Center in Wakefield, RI (the largest non-residential yoga center in New England) for five years. She is vetted by Bob Olsen’s Best Psychic Directory. To read her blog or inquire about scheduling a reading, please visit

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Developing Confidence Without Becoming Arrogant

“What you think of yourself is much more important than what people think of you.” ~Seneca

I used to labor under the gross illusion that confidence was elusive, like a Sasquatch.

Or fleeting, like a shooting star.

It’s there for …

You are Enough: A Tiny Manual for Being Your True Self

“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts

When I was in third grade, I loved to hang upside down on the monkey bars on the playground of my all-girls …

Live a Big Life: Shift from “Why Me?” to “Why?”

“The journey is the reward.” ~Chinese Proverb

We’ve probably all heard this famous piece of wisdom at one time or another.

I’ll be honest, there were a few years where I just plain blew it off.

Like, “Yeah, yeah, journey, …

How to Find Happiness Through Gratitude When Life Gets Hard

“In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.” ~Brother David Steindl-Rast

In the summer of 1993, my father was diagnosed with a malignant brain tumor.

He was …