fbpx
Menu

Posts by Ally-Palmer

Ally Palmer is a massage therapist who writes about flow, habits, and mindfulness. You can find her at Findyourflow.net and on Twitter @Allypalmer1.

Ally-Palmer's Website

Slow Down and Fully Enjoy This Moment

By

“Don’t miss all the beautiful colors of the rainbow looking for that pot of gold.” ~Unknown

Have you noticed that time seems to go by faster as you get older? Holidays, birthdays, and anniversaries all come and go—and before we know it, here they come again.

One theory neuroscientists have is that when we are young we have more novel experiences. These novel experiences create more vivid memories. As we age, we have less “new” or “first time” experiences. There are no unique memories to stand out.

We can also look at it another way. When we’re doing something new, …