Posts by Amanda Louisa

Amanda Louisa is a sustainability specialist, feminine leadership coach, and recovering lawyer. She helps corporations and women harness the power of feminine leadership to create thriving and resilient organisations, paving the way for a better future. When she’s not trying to revolutionize how we treat the planet and women, you can find her with her two cats or cooking up a feast for family and friends. Grab your free cheat-sheet to regulate your nervous system.

Amanda Louisa's Website

3 Ways to Help Someone Who’s Recovering from Trauma

“Feeling safe in someone’s energy is a different kind of intimacy. That feeling of peace and protection is really underrated.” ~Vanessa Klas

I’m now fourteen months into my recovery from complex post-traumatic stress syndrome (c-PTSD aka complex trauma). I’d been …